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Best pumpkin seeds - July 2026

Last Updated - July 3, 2026

1
Best Choice

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

BIGS

BIGS Pumpkin Seeds, Simply Salted Homestyle Flavor, 5 oz. (Pack of 12)

BIGS

$38.04

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Main highlights
- Pumpkin seeds with fresh-out-of-the-oven, simply salted taste and with 12 g protein per serving
- Keto Friendly snack that fits a low carb lifestyle - 10g of Protein, 3g Net Carbs (11g Total Carbs minus 8g Dietary Fiber), and 0g Added Sugar per serving
- Fire-roasted for the biggest kernel crunch, and in convenient resealable big bags
- Contains twelve 5-ounce bags of BIGS Simply Salted Homestyle Roast Pumpkin Seeds
- Bigger, bolder authentic flavor, with no artificial colors or preservatives
$38.04
2

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

SUNBEST NATURAL

Sunbest Natural Raw Pumpkin Seeds, 5 lbs – Unsalted & Shelled – Bulk Bag, Whole Pepitas, Pumpkin Seeds to Eat – For Snacking, Baking & Topping – Rich in Essential Fatty Acids, Iron & Protein (80 oz)

SUNBEST NATURAL

$32.99

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Main highlights
- RAW & UNROASTED: No roasting, no salt, no processing means you get pure shelled pumpkin seeds to eat exactly as nature intended with all their nutritional power intact.
- QUICK & HEALTHY SNACKING: Keep your snacking clean with zero cholesterol, low sodium, and no trans fat. Whether you're meal prepping or need a quick energy boost, these crunchy pepitas are your go-to.
- NATURAL SUPERFOOD: Raw pumpkin seeds packed with iron, healthy fats, and 9g of plant-based protein in every serving. Enjoy a nutritious whole food that fuels your body naturally.
- GLUTEN FREE, VEGAN & NON-GMO: Made with just one ingredient: raw pumpkin seeds. Ideal for paleo, keto, whole30, and plant-based diets with no added fillers or preservatives.
- CRUNCHY TOPPER & MIXER: Transform ordinary meals into nutrient-rich creations. Sprinkle on salads, blend into smoothies, or add a satisfying crunch to baked goods for versatile recipe options.
$32.99
3
Best Value

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Terrasoul Superfoods

Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs - Premium Quality, Shelled, Raw, Unsalted

Terrasoul Superfoods

$20.99

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Main highlights
- Premium raw pumpkin seeds (pepitas) grown without synthetic pesticides or chemicals. Clean, simple ingredient you can trust.
- Packaged in a convenient, airtight bag to maintain quality and make pantry storage easy. Perfect for everyday snacking or bulk meal prep.
- Naturally rich in plant-based protein, fiber, iron, magnesium, and healthy fats to support energy, muscle recovery, and overall wellness.
- Enjoy raw, roasted, or added to smoothies, salads, yogurt, granola, oatmeal, trail mix, or baked goods for a satisfying crunch.
- Carefully cleaned and packaged to preserve natural taste and texture. No shells, no additives, no preservatives.
$20.99
4

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Spicy World

Raw Pumpkin Seeds 5 LB Jumbo Bag - Shelled, AAA Grade, Unsalted, Dry, Vegan, Bulk Bag by Spicy World

Spicy World

$30.99

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Main highlights
$30.99
5

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Premium Orchard

ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron (Value Pack - 3 Bags)

Premium Orchard

$28.76

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Main highlights
- ✅ VERSATILE: Lightly salted, roasted pumpkin seeds can be used in various ways. They can be sprinkled over salads, soups, or roasted vegetables for added crunch and flavor.
- ✅ QUALITY: Our Premium Orchard products abide by top standards of quality, consistency, and specialty. We are Kosher and HACCP certified. Quality is our top priority. We guarantee freshness and proudly present each healthy snack product.
- ✅ HIGH PROTEIN SNACKS: Pumpkin seeds roasted and salted make a fantastic keto snack. They are relatively high in protein compared to many other seeds and nuts, with an average of 20-30 grams of protein per 100 grams --a valuable plant-based protein!
- ✅ DRY ROASTED: These are the perfect salty snacks and the best pumpkin seeds for a high protein mix! Dry roasting without oil or added preservatives ensures healthy nutrients and fresh flavors remain intact rather than eliminating nutrients through frying.
- ✅ "LADY NAIL" VARIETY: Imported from Bulgaria and packaged in the USA, our lightly salted pumpkin seeds are an excellent source of magnesium, iron, and zinc. Each seed also provides calcium, copper, vitamin E, potassium, phosphorus and antioxidants.
$28.76

Best pumpkin seeds - July 2026

BIGS Pumpkin Seeds, Simply Salted Homestyle Flavor, 5 oz. (Pack of 12)

Sunbest Natural Raw Pumpkin Seeds, 5 lbs – Unsalted & Shelled – Bulk Bag, Whole Pepitas, Pumpkin Seeds to Eat – For Snacking, Baking & Topping – Rich in Essential Fatty Acids, Iron & Protein (80 oz)

Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs - Premium Quality, Shelled, Raw, Unsalted

Raw Pumpkin Seeds 5 LB Jumbo Bag - Shelled, AAA Grade, Unsalted, Dry, Vegan, Bulk Bag by Spicy World

ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron (Value Pack - 3 Bags)

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